The Relationship Between CBD and Your Sex Life

Cannabidiol, more commonly known as CBD, comes from Cannabis sativa. It has been known for its therapeutic effects, which includes reduction of anxiety. It boasts diverse application across the medical world. However, how can it affect your sex life?

When you have performance or sexual anxiety, your sex life will suffer. CBD might be able to offer assistance here. While it helps reduce anxiety generally, it has also been known to help people combat their anxiety in the bedroom. Below, you will find out the specific ways that this compound can help:

Erectile dysfunction

Shortened to ED, it can be either short-term or long-term. It may happen occasionally or all the time. Essentially, it refers to difficulty with getting and sustaining an erection. CBD helps by addressing the root cause of this condition: stress and anxiety. In 2014, a study said that Ayurveda practitioners recommend it to solve ED. By lowering stress levels, improving blood circulation, and lowering blood pressure, CBD can help with this problem.

Low libido

CBD affects the hormone levels in your body. In 2017, research showed that cannabis helps the brain activate the areas behind sexual arousal. By balancing the hormones in the body, the sex drive will go up and be revived.



Without sufficient lubrication, sex can feel uncomfortable or even painful. Bodies produce lubricant upon arousal to make penetration go smoothly. However, stress and sexual performance anxiety can cause a lack of lubrication. The anti-inflammatory properties of CBD qualify it as a good lubricant. CBD lubes not only gets rid of dryness and uneasiness but also improves blood flow for better performance.

High stress

There is a study saying that general and sexual anxiety lower the sexual arousal of women. This can cause other problem in the bedroom such as vaginal dryness. CBD oil lowers the cortisol levels and activates the parasympathetic nervous system.  This, in turn, allows a person to relax and prevents nervousness.

Tips and Tricks for CBD Use in the Bedroom

You must use CBD before the act itself. After all, you need to give it some time before its effects kick in. Plan ahead of time to reap its full effects. In general, you should apply or take it about 30 minutes to an hour prior to sex.

Make sure to find a quality product for your own safety. It will also guarantee effectivity and get you the best bang for your buck. Lastly, it is important to determine the right dosage to get the effect that you seek. It might take a while to get it right, but we recommend starting slowly and gradually increasing the dosage until you are happy.

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